Beneficial far-infrared wavelengths to raise core body temperature instead of traditional saunas.

Massage and physical therapy techniques which use firm, sustained & angled pressure on specific areas of the body to release tension.

Acupuncture has been effectively used for the treatment of back pain, headache, migraine, and sports injuries.

Allow yourself to float weightless in a pool of Epsom salts relaxing your stress away.

TRE is a technique that uses exercises to release stress or tension from the body that accumulates from every day life.

Kundalini yoga as taught by Yogi Bhajan is a scientific technology for happiness.

Excavating non-serving thoughts, emotional reactions & self-made images of our self and letting them go.

Each individual’s needs will be assessed and addressed at the level they are in within the 8-modality process.